• Home
  • People
  • Research
  • Guides and Resources
  • Join our lab
  • Become a participant
  • Lab Life
  • Contact
  WORST LAB
  • Home
  • People
  • Research
  • Guides and Resources
  • Join our lab
  • Become a participant
  • Lab Life
  • Contact

Guides and Resources

Calling all employees and practitioners: Do you want research-based advice for healthy work, without reading research articles? Check out our quizzes, infographics, and reports below!

Consulting

We also offer expert consulting services. Past partners include Procter & Gamble and Tampa General Hospital. Our services menu includes: 
​

•Training programs on sleep, work-life balance, or general wellness for employees or leaders 
•Employee engagement, opinion, or climate surveys
•Designing or evaluating selection systems (e.g., interviews, personality tests)

•Other projects or statistical assistance by request

Inquiries can be submitted by email at: [email protected]

Sleep Types Quiz

Did you know that good sleep is more than just getting your nightly 8 hours?

By following thousands of adults for over a decade,
we discovered three types of sleepers!
​
Click below to find out your sleep type and research-based tips for sleeping better!
Sleep Quiz!
Picture

Practitioner reports

Creating a sleep-healthy workforce:
Your browser does not support viewing this document. Click here to download the document.

Infographics

Check out our recent infographics here, and see more on Instagram or Twitter/X!
Picture
  • Home
  • People
  • Research
  • Guides and Resources
  • Join our lab
  • Become a participant
  • Lab Life
  • Contact